who else really gets this

How To Build The Oldest Dog In The World

Digital storyteller Rodney Habib’s dog, Sam, was diagnosed with cancer which sent him on a mission to save her life. Rodney Habib has spent the last few years travelling the globe gathering the most up-to-date information on canine cancer.

During his talk at TEDxMexicoCitySalon, Rodney shared the secret formula to build the “forever dog”.

Watch Rodney’s Full TEDx talk here

The post TEDx Mexico City : The “Forever Dog”​ appeared first on Planet Paws.

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How To Build The Oldest Dog In The World

Digital storyteller Rodney Habib’s dog, Sam, was diagnosed with cancer which sent him on a mission to save her life. Rodney Habib has spent the last few years travelling the globe gathering the most up-to-date information on canine cancer.

During his talk at TEDxMexicoCitySalon, Rodney shared the secret formula to build the “forever dog”.

Watch Rodney’s Full TEDx talk here

The post TEDx Mexico City : The “Forever Dog”​ appeared first on Planet Paws.

Anything related to is very important

How To Build The Oldest Dog In The World

Digital storyteller Rodney Habib’s dog, Sam, was diagnosed with cancer which sent him on a mission to save her life. Rodney Habib has spent the last few years travelling the globe gathering the most up-to-date information on canine cancer.

During his talk at TEDxMexicoCitySalon, Rodney shared the secret formula to build the “forever dog”.

Watch Rodney’s Full TEDx talk here

The post TEDx Mexico City : The “Forever Dog”​ appeared first on Planet Paws.

I think anything about is fantastic who agrees?

How To Build The Oldest Dog In The World

Digital storyteller Rodney Habib’s dog, Sam, was diagnosed with cancer which sent him on a mission to save her life. Rodney Habib has spent the last few years travelling the globe gathering the most up-to-date information on canine cancer.

During his talk at TEDxMexicoCitySalon, Rodney shared the secret formula to build the “forever dog”.

Watch Rodney’s Full TEDx talk here

The post TEDx Mexico City : The “Forever Dog”​ appeared first on Planet Paws.

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If you’re new to the world of medical cannabis, one of the things you may not know is that there are different forms of cannabis. Most people are familiar with the loose leaf variant, but you may be less familiar with cannabis concentrates and cannabis oil.

What’s the difference among the various forms of cannabis?

There are some major differences between loose leaf cannabis and other forms. Your needs, your health concerns, and other factors could play into your decision about which one to use.

What Is Loose Leaf Cannabis?

Loose leaf cannabis is the format most people are familiar with. It is the dried bud of the cannabis plant. The most common methods of administration are smoking (not recommended) and vaporizing.

Many people assume this is the only type of medical cannabis, and many also assume smoking is their only option. This isn’t true. There are other variants of cannabis and other ways of administering it.

What Are Cannabis Concentrates?

Concentrates are usually pressed flower extracts from the cannabis plant, most commonly produced as an oil. They’re called concentrates because they usually contain many times more CBD, THC, or terpenes than you’d find in loose leaf cannabis. Because it is very high in THC, some worry about the potential harms this could cause.

Cannabis concentrates can be found in hundreds of products, from brownies to medicated creams.

Because cannabis concentrates are usually more potent than loose leaf varieties, patient need less to achieve health outcomes, which can be convenient. Concentrates are also delivered in unique forms, such as vaporized pens, creams, and ointments. Since they don’t need to be smoked, they also avoid the issues associated with that method of administration.

However, cannabis concentrates are not currently legal or recommended.

What Is Cannabis Oil?

Cannabis oil is also extracted from the cannabis plant. In oils, the various levels of THC and CBD are well-controlled, enabling patients to more effectively calculate doses. Cannabis oil is typically administered under the tongue, which creates a gradual onset of effects that are longer lasting.

Identical Products, Varying Strength

Whether you choose loose leaf, a concentrated option, or a cannabis oil will likely depend on what condition you’re attempting to treat and what strength you need.

Those who are treating mental health conditions such as anxiety or PTSD may opt for the lower doses found in loose leaf cannabis. Those patients who are treating conditions such as cancer or epilepsy may find these doses insufficient and may benefit most from an oil.

A Word about Accessibility

Another constraint patients often face is whether or not they can afford their medication. There is no provincial support for medical cannabis, and there is limited private insurance coverage.

Cannabis oil is often more expensive than loose leaf varieties, which may be one reason more patients opt for loose leaf. Cannabis concentrates aren’t currently legal, so they are less accessible as well.

Always buy from a licensed medical marijuana producer, and work with your doctor to find an option that will work for you and be affordable.

The post What’s the Difference Between Loose Leaf Cannabis, Cannabis Concentrates, and Cannabis Oil? appeared first on Canabo Medical Clinic.

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Exercises for Tennis Elbow ab workouts for women

So, it’s the new year and you are ready to rock your body into shape. After several workouts or house work or some other repetitive arm movement, you have this deep subtle pain in your elbow. Lateral epicondylitis, also known as tennis elbow, is a common condition caused when the tendons connecting the forearm muscle to the elbow are irritated and inflamed usually after repetitive use of the wrist or arm. Pain located along the outside of the elbow is the primary symptom and usually can be self-diagnosed. Although typical treatment is rest, pain relievers and physical therapy, you still want to workout. You can modify most exercises for tennis elbow to make them healthy for your recovery.

Let’s first talk about rehab and relief for your elbow. The following workouts for tennis elbow are meant to gently strengthen your elbow and the muscles surrounding it. This is a good video to show you a few easy at home stretches and weighted movements that can help with strengthening the elbow: https://www.youtube.com/watch?v=XK9tqcQnykE.

In this video, Jamie gives you more information about tennis elbow and a few exercises for tennis elbow: https://www.youtube.com/watch?v=we4UoiKG3Co.

If any of these exercises are causing you further pain, you should see a doctor. If the pain is mild, an over-the-counter pain reliever may help.

If you are wondering if you can still get in legitimate workouts when you have tennis elbow, you can. Of course you can still work your butt off with cardio and lower body workouts. My friend was telling me about some Baltimore MD Tennis Lessons she had and her instructor really helped her refine her technique, its always a good idea to get a professional opinion on workouts for improving your tennis play. Maybe this is surprising to you, but biking can actually be really hard on your elbows and taking a break from that activity may be a good idea. Also, if your upper body strength training caused your tennis elbow, you should probably take a break from that. If your condition was not caused by weight lifting, you may be able to cut down on weights and repetitions and still be able to strength train. Check out this video from Tennis Elbow Classroom for more information: https://www.youtube.com/watch?v=IOcBtPqRmbU&t=22s. As well as this guide by BSO.

The best way to get your elbow stronger and try to avoid this condition in the future, is to stretch and strengthen the muscles in your arms so they are strong and flexible enough for your activities. Check out these 5 fail proof exercises for tennis elbow, these are specifically for prevention: https://www.tenniselbowsecretsrevealed.com/5-failproof-ways-on-how-to-strengthen-your-elbow-tendons-and-escape-tennis-elbow.

Important Info

If you’re new to the world of medical cannabis, one of the things you may not know is that there are different forms of cannabis. Most people are familiar with the loose leaf variant, but you may be less familiar with cannabis concentrates and cannabis oil.

What’s the difference among the various forms of cannabis?

There are some major differences between loose leaf cannabis and other forms. Your needs, your health concerns, and other factors could play into your decision about which one to use.

What Is Loose Leaf Cannabis?

Loose leaf cannabis is the format most people are familiar with. It is the dried bud of the cannabis plant. The most common methods of administration are smoking (not recommended) and vaporizing.

Many people assume this is the only type of medical cannabis, and many also assume smoking is their only option. This isn’t true. There are other variants of cannabis and other ways of administering it.

What Are Cannabis Concentrates?

Concentrates are usually pressed flower extracts from the cannabis plant, most commonly produced as an oil. They’re called concentrates because they usually contain many times more CBD, THC, or terpenes than you’d find in loose leaf cannabis. Because it is very high in THC, some worry about the potential harms this could cause.

Cannabis concentrates can be found in hundreds of products, from brownies to medicated creams.

Because cannabis concentrates are usually more potent than loose leaf varieties, patient need less to achieve health outcomes, which can be convenient. Concentrates are also delivered in unique forms, such as vaporized pens, creams, and ointments. Since they don’t need to be smoked, they also avoid the issues associated with that method of administration.

However, cannabis concentrates are not currently legal or recommended.

What Is Cannabis Oil?

Cannabis oil is also extracted from the cannabis plant. In oils, the various levels of THC and CBD are well-controlled, enabling patients to more effectively calculate doses. Cannabis oil is typically administered under the tongue, which creates a gradual onset of effects that are longer lasting.

Identical Products, Varying Strength

Whether you choose loose leaf, a concentrated option, or a cannabis oil will likely depend on what condition you’re attempting to treat and what strength you need.

Those who are treating mental health conditions such as anxiety or PTSD may opt for the lower doses found in loose leaf cannabis. Those patients who are treating conditions such as cancer or epilepsy may find these doses insufficient and may benefit most from an oil.

A Word about Accessibility

Another constraint patients often face is whether or not they can afford their medication. There is no provincial support for medical cannabis, and there is limited private insurance coverage.

Cannabis oil is often more expensive than loose leaf varieties, which may be one reason more patients opt for loose leaf. Cannabis concentrates aren’t currently legal, so they are less accessible as well.

Always buy from a licensed medical marijuana producer, and work with your doctor to find an option that will work for you and be affordable.

The post What’s the Difference Between Loose Leaf Cannabis, Cannabis Concentrates, and Cannabis Oil? appeared first on Canabo Medical Clinic.

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